Programs > Courses > Vital Hygiene
Vital Hygiene [Course 122]
This course develops the various approaches and principles of naturopathy, as well as principles of etiology. It defines vital hygiene with respect to natural elements: earth and nourishment, air and pollution, water and its qualities, the dangers of metals, etc. It focuses on genetic manipulations and other timely topics.
Detailed course
- Student's guide
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Deadline
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Objectives
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Teaching method
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introduction
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Man obeys heaven and earth
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Chapter 1
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The principes of nature
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The constructive principle of nature
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The destructive principle of nature
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The naturopathy principle
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Life and vibratory emissions
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Health is positive, sickness is negative
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Health is positive sickness is negative
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Natural immunity
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Sickness and its causes
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The primary degrees of sickness
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The nature of sickness
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Triggering factors
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Acute illness
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Chronic illness
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Adaptation syndrome
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Alarm phase
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Resistance phase
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Exhaustion phase
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The human being as transmitter-receiver
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Detoxification or self-healing crisis
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Morbid crisis
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The curative crisis and the morbid crisis
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Morbid levels
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The law of healing
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The key to health and recovery
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Life expectancy
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The conceptions of life
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The materialist conception
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The vitalist conception
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Revision
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Activity #1
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Chapter 2
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The etiological principles of vital hygiene
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Lack of exercise
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Lack of sunlight
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Lack of fresh air
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Poor diet
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Fatigue
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Clothing
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Temperature
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Work
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Sleep
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Bathing
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Poisons
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Falls
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Spinal and structural lesions
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Emotions
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Excess and lack
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Revision
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Activity # 2
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Chapter 3
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The atmosphere and pollution
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Air pollution
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Airtight buildings
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The sick building syndrome
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The many problems caused by mechanical ventilation
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The perverse effects of chemical contaminants
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Biological contaminants
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The vocabulary of clean air
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Revision
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Activity #3
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Chapter 4
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Food quality
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Organoleptic characteristics
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Nutritional value
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Safe food
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Hormonal products
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Natural anabolic agents
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Synthetic anabolic agents
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Antibiotics
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Pesticides
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Preservation of food by radiation
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Genetically manipulated food
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What is genetic manipulation?
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Side effects of genetic manipulation
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Tryptophan : 37 people die of poisoning
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Herbicide-resistant soybeans and canola seeds
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Potatoes with pesticide genes
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Corn with pesticide genes
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Labelling
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Adding viruses to crops
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The genetic manipulation of enzymes and food additives
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Scorpion toxin on crops
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Other genetically manipulated foods
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Revision
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Activity #4
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Chapter 5
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Metals
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Lead
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Risks related to lead exposure
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Recommendations for reducing lead intake
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Mercury
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Risks related to mercury exposure
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Mercury in food
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Regulations
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Recommendations for reducing mercury intake
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Cadmium
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Risks related to cadmium exposure
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Recommendations for reducing cadmium intake
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Aluminum
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Risks related to aluminum exposure
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Aluminum in food
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Additives containing aluminum
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Recommendations for reducing aluminum intake
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In short
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The dangers of dental amalgams
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Chronic disease
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Holistic dentists
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Symptoms of amalgam poisoning
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Avoid nerve removals
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Revision
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Activity #5
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Chapter 6
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The elements
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Sun-rays
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U.v. and its effect on the skin
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Skin protection
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Sunscreen lotions
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Sunstroke
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Lighting
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Lighting at work
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Working in front of a computer screen
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Water
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Contaminated water
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The great lakes
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Genetic mutations
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A contaminated town
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Changes
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Pollution or unemployment
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Drinking water
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Natural mineral water
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Demineralized water
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Filtered water
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Revision
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Activity #6
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Chapter 7
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Mental hygiene
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Introduction
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Who am i?
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Being attentive to our lives
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Self control and positive thinking
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Being optimistic
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Parallel between the optimist and the pessimist
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Anticipating success
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Constantly seeking fulfillment
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The search for a better quality of life
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Positive affirmations
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Mental treatment
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Conclusion
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Revision
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Activity #7
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Answers
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Exam
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Instructions
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Validation form
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Testimonials
"I think it was interesting because there were a lot of things I never knew about Natural Health, and now I do!"
Giuseppe Zappavigna
Montreal
"Very interesting, easy reading, I learned a lot from this course, and particularly on mental hygiene."
Laura Snider
Ontario
"this module was very well laid out giving important facts about pollution and metals not just in our immediate environments but in the world environment. I would hope that we learn from our mistakes and try to find more natural methods to enhance our lives. Thank you!"
Shane Russel
South Africa
"In depth general information that is very helpful on the path of discovery in natural medicine. Thank you!"
Inga Louise Meslier
Iceland
"Very indepth and educational, well put together especially about the various chemichals and genetic manipulation effects. Thanks!"
Juliette Fagan
Jamaica
""Vital Hygiene" offered a good overview of environmental obstacles to health, as well as an understanding of etiological processes, and suggestions to help avoid toxicity. The chapter on metals was especially eye-opening."
Emily Sheehan
Taïwan
"Enlightening, very interesting, especially the mental health & heavy metal sections"
Sylvia Connolly
Manitoba
"I am really enjoying the courses. I feel that I am learning a lot. My tutor is excellent at answering any questions that I have."
Lori Prehn
Ontario
"The course is very informative, comprehensive and extremely educative. It also busts a lot of pre conceived concepts and myths"
Debora Ann Shea
India